Wednesday, October 7, 2015

                     Redefining health care with art of healing, established Saphal Polyclinic in 2070/2013 Today, the polyclinic operates a full service community health care facility designated as a advance polyclinic ,we have a highly skilled staff and full time and part -time professional health care staff ,our staff benefits from our commitment to quality cross training ,skill development and activities leadership and sense of community.

Saphal Polyclinic Pvt. Ltd.
Ba.Na.Pa.-2, Baglung
Phone : 068-522923, 522924
E-mail : saphalpolyclinicbgl@gmail.com
Website : wwwsaphalpol.yclinic.blogspot.com

आँप खानुका ७ फाईदाहरु

आँपलाई फलहरुको राजा पनि भनिन्छ । 
यो स्वादमा मिठो हुनुको साथै यसका धेरै फाइदाहरु पनि छन्, ति हुन् :

१. क्यान्सर हुनबाट रोक्छः
विभिन्न अध्ययनहरुले आँपमा पाइने एन्टी अक्सिडेन्ट कम्पाउण्डहरुले हाम्रो आन्द्रा, स्तन, रगत र प्रोस्टेट क्यान्सरबाट बचाउने देखाएको छ । यस्ता कम्पाउण्डमा क्युरसेटिन, आइसोक्युरसेटिन, एस्ट्राग्लीन, फिसेटिन, ग्यालिक एसिट र मिथाइग्यालट रहेका छन् । यसको साथै यसमा इन्जाइम पनि प्रशस्त मात्रामा पाइन्छ।
२. कोलेस्ट्रोल नियन्त्रणः 
आँपमा पाइने उच्च मात्राको फाइबर, प्रोटिन र भिटामिन सीले शरीरमा कोलेस्ट्रोल लेभल र लिपोप्रोटिनको मात्रा नियन्त्रण गर्न मद्दत गर्दछ ।
३. छाला सफा बनाउँछ: 
आँपले हाम्रो छालामा भएको फोहोरलाई हटाएर पिम्पल कम गर्न मद्दत गर्छ ।
४. आँखालाई स्वस्थ राख्छः 
एक कप काटेको आँपले हाम्रो शरीरलाई चाहिने २५ प्रतिशत भिटामिन ए उपलब्ध गराउँछ । यसले मानिसको आँखा तेजिलो र रतअन्धो र सुख्खा आँखाबाट बचाउँछ ।
५. डाइबीटीज नियन्त्रणः 
आँपले हाम्रो शरीरमा इन्सुलिनको मात्रा सन्तुलित राख्न मद्दत गर्छ । यसका लागि आँपलाई पानीमा उमालेर भोली बिहान खाने गरिन्छ ।
६. पाचनप्रक्रिया राम्रो बनाउँछ : 
आँपमा भएको फाइबरले खानलाई पचाउन मद्दत गर्छ ।
७. प्रतिरोधात्मक शक्ति बढाउँछः 
आँपमा पाइने भिटामिन सि र ए तथा २५ प्रकार क्यारोटिनोइडले हाम्रो शरीरको प्रतिरोधात्मक शक्तिलाई बढाउन मद्दत गर्छ ।

Thursday, April 9, 2015

Heartburn

                       Heartburn is a sensation of discomfort due to indigestion. It is usually witnessed as a retrosternal acute burning sensation. It is also known as pyrosis, cardialgia, acid indigestion. About 42% of the United States population has had heartburn at some point.
Heartburn is usually associated with regurgitation of gastric acid (gastric reflux) which is the major symptom of gastroesophageal reflux disease (GERD).

Causes
Heartburn occurs when stomach acid backs up into the tube that carries food from your mouth to your stomach (esophagus).
Normally when you swallow, a band of muscle around the bottom of your esophagus (lower esophageal sphincter) relaxes to allow food and liquid to flow down into your stomach. Then the muscle tightens again.
If the lower esophageal sphincter relaxes abnormally or weakens, stomach acid can flow back up into your esophagus (acid reflux) and cause heartburn. The acid backup may be worse when you're bent over or lying down.

Differential Diagnosis 
Cardiac (heart attack) symptoms and esophageal symptoms can be very similar, as the heart and esophagus share the same nerve supply.
1. Cardiac
Symptoms of heartburn can be confused with the pain that is a symptom of an acute myocardial infarction and angina.
2. GERD
Gastroesophageal reflux disease is the most common cause of heartburn. In this condition acid reflux has led to inflammation of the esophagus.
3. Functional Heartburn
Functional heartburn is heartburn of unknown cause. It is associated with other functional gastrointestinal disorder like irritable bowel syndrome and is the primary cause of lack of improvement post treatment with proton pump inhibitors (PPIs).

Treatment 
Antacids such as calcium carbonate are often taken to treat the immediate problem, with further treatments depending on the underlying cause. Medicines such as H2 receptor antagonists or proton pump inhibitors are effective for gastritis and GERD, the two most common causes of heartburn. Antibiotics are used if H. pylori is present.